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High CBD Low THC Strains List: Top Picks for 2023

The increased interest in high-CBD strains and low THC strains highlights the evolving needs of the modern cannabis user. With THC ratio adjustments and an emphasis on CBD levels, these strains cater to individuals requiring therapeutic benefits, notably for chronic pain relief, without substantial psychoactive effects. Familiar names like Ringo’s Gift, Charlotte’s Web, and Sour Tsunami dominate this category. This article aims to unpack the intricacies of these cannabis strains and their relevance in 2023.

Table of Contents:

Cultivation Techniques for High CBD Strains

The rise in the popularity of high-CBD strains, such as Charlotte’s Web and Ringo’s Gift, has led to an increased interest in cultivation techniques that can optimize CBD levels while keeping THC ratio in check. These strains offer therapeutic effects beneficial for conditions like chronic pain, anxiety, and muscle spasms without the pronounced psychoactive effects associated with high THC strains.

One of the most critical aspects of cultivating high-CBD strains is the selection of genetics. Some strains naturally possess higher levels of CBD, so starting with seeds or clones from these plants is crucial. For example, Sour Tsunami and Stephen Hawking Kush are both recognized for their high CBD content.

harvesting marijuana by hand

Another vital element in the cultivation process is controlled stress. Mild environmental stress, like slight alterations in temperature or controlled water deprivation, can potentially increase the CBD levels in plants. However, it’s essential to approach this method with caution, as excessive stress can negatively impact the overall health of the plant and the quality of the buds.

Nutrient management is also foundational. Cannabis plants require various nutrients throughout their growth cycle. Adjusting nutrient levels, particularly the nitrogen, phosphorous, and potassium levels, can play a role in cannabinoid production. Adequate magnesium and calcium levels are also necessary to ensure optimal CBD production.

Lighting conditions have a profound effect on the growth and cannabinoid content of cannabis plants. While cannabis traditionally requires abundant light, research suggests that UV-B light exposure can potentially increase CBD production in the plants.

Harvest timing is the final crucial component. Just like THC levels can vary depending on when the plant is harvested, so can CBD levels. Regularly monitoring the trichomes, those tiny crystal-like structures on the buds, is a good indication. When they turn from clear to a milky white color, it's typically the optimal time for CBD content.

For those who are new to cannabis cultivation and are keen on growing strains with high CBD content, considering a marijuana cultivation consult is a wise move. It can offer invaluable insights and knowledge tailored to cultivating high-CBD strains.

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Understanding the entire spectrum of CBD cultivation is not just about growing a plant; it's about maximizing the therapeutic potential of that plant. For more insights into the medical benefits of marijuana and conditions it can address, explore the marijuana card qualifying conditions.

Key Takeaway: Cultivating high-CBD strains requires meticulous attention to several factors, from genetic selection to environmental controls. Leveraging these techniques effectively ensures the medicinal richness of the resulting product.

Potential Therapeutic Applications of High CBD Strains

High-CBD strains have garnered increasing attention due to their potential therapeutic benefits, particularly given the limited psychoactive effects associated with low THC levels. Many medical conditions have been reported to benefit from the soothing and therapeutic effects of these specific marijuana strains.

therapeutic medical marijuana CBD oil behind white backdrop

CBD, present in strains like Charlotte’s Web, Sour Tsunami, and Ringo’s Gift, has been associated with pain relief. It addresses chronic pain issues effectively without the intense high one might experience with high-THC strains. These strains are frequently recommended for conditions where pain relief is a main reason for treatment.

Additionally, high levels of CBD in strains have shown promise for medical conditions like epilepsy and muscle spasms. A sativa-dominant strain with a good CBD ratio can potentially help in reducing the frequency and severity of seizures. It was the heart-wrenching story of Charlotte Figi, a young girl with Dravet Syndrome, that brought the medicinal effects of Charlotte’s Web, a high-CBD strain, to the forefront.

For those struggling with mental health issues, particularly anxiety, high-CBD strains offer potential benefits without the heightened psychoactive effects that some users might want to avoid. Indica-dominant strain with low THC content can provide a relaxing effect, which can be beneficial for those with anxiety disorders. In addition to anxiety, there's emerging research suggesting the potential benefits of high CBD strains for PTSD.

Understanding the best way to use these strains for such conditions is pivotal. This is where a personalized consultation with cannabis experts becomes invaluable.

High-CBD strains might also provide medicinal benefits for those with neurodegenerative diseases. Cannabinoid receptors in the brain can interact with CBD, potentially offering neuroprotective effects. More research is certainly needed, but the potential therapeutic effects cannot be dismissed.

It's also worth noting that federal laws, such as the Farm Bill, have recognized the value of hemp plant, which contains high-CBD and low-THC levels. This has further led to an increase in CBD products in the market today.

For those interested in exploring high-CBD strains for therapeutic reasons, it's always recommended to consult with a reputable source or expert in the field. The National Institute on Drug Abuse (NIDA) provides more information on the therapeutic potentials of CBD.

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Key Takeaway: High-CBD strains present a viable option for those seeking therapeutic benefits from cannabis without the pronounced psychoactive effects. Their potential application spans a myriad of conditions, emphasizing the need for continued research and consultation with experts when considering their use.

Benefits of High CBD versus High THC Content

The discourse around medical marijuana has evolved significantly over the years, with many honing in on the distinct benefits of high CBD and high THC content. These two primary cannabinoids found in marijuana plants serve different therapeutic purposes and elicit unique effects on consumers.

THC marijuana plant with chemical blocks

CBD: The Non-Psychoactive Healer

CBD, or cannabidiol, has gained prominence due to its non-psychoactive nature. This means it doesn't cause the "high" commonly associated with marijuana. High-CBD strains are especially beneficial for those who seek therapeutic effects without experiencing intoxication.

One of the most acknowledged benefits of CBD is its potential to alleviate chronic pain. From individuals suffering from severe arthritis to those battling with migraines, high-CBD strains have shown promise. In conjunction, CBD's anti-inflammatory properties make it a valuable tool for those with conditions like Crohn's disease.

Moreover, CBD has shown efficacy in treating epilepsy, especially in children. Landmark cases, such as that of Charlotte Figi, have illuminated the significant seizure-reducing properties of high-CBD strains.

Mental health disorders, including anxiety and PTSD, may also benefit from the calming effects of CBD. Those looking for relief from anxiety might consider exploring high-CBD strains which can be particularly useful in providing tranquility without intoxication.

THC: The Classic Euphoria Inducer

On the other hand, THC, or tetrahydrocannabinol, is the primary psychoactive component in marijuana. High-THC strains typically induce feelings of euphoria, relaxation, and altered sensory perception. While it's the recreational user's choice for a more pronounced "high," THC also boasts several medical benefits.

Appetite stimulation is a notable benefit, especially crucial for HIV/AIDS and cancer patients. THC can also provide profound pain relief, especially for conditions that don't respond as effectively to CBD alone.

Another merit of THC lies in its ability to induce sleep, making it useful for insomniacs or those with other sleep disorders.

However, a note of caution is essential here. High-THC strains can sometimes lead to increased paranoia or anxiety, especially in new users or in those sensitive to THC. As such, dose and strain choice matter. For those unsure about their tolerance or the right strain for their condition, a personal consultation is advisable.

It's also worth noting that the combination of THC and CBD, often referred to as the "entourage effect," can modulate and even enhance the therapeutic properties of each. This synergy might be beneficial for conditions not adequately addressed by either cannabinoid alone.

For those seeking further in-depth information on these cannabinoids, Project CBD offers a wealth of knowledge.

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Key Takeaway: While both high CBD and high THC strains offer a myriad of benefits, understanding their distinct properties and effects is crucial. Choosing the right strain depends on one's therapeutic needs and desired experience. Always consult with experts when in doubt, and remember that sometimes, a balance of both cannabinoids can offer the most holistic relief.

Current Market Trends in CBD-dominant Strains

As the cannabis industry evolves, so does its range of products and strains. One particular area seeing exponential growth is the market for CBD-dominant strains. Here's a deep dive into current market trends shaping this segment.

CBD dominant strains market strains

Growing Demand for Therapeutic Benefits

The rising consumer awareness of CBD's therapeutic potential is driving the demand for high-CBD strains. Cannabidiol's ability to alleviate anxiety, combat chronic pain, and offer anti-inflammatory effects has brought it to the forefront. As evidence mounts, more individuals are opting for strains that can provide relief without the psychoactive effects associated with THC. Those suffering from conditions like anxiety are increasingly turning to CBD-dominant strains to find solace.

Rise of Craft Cannabis Cultivation

Craft cannabis cultivators focus on quality over quantity. With the growing interest in CBD-dominant strains, many artisan growers are crafting unique high-CBD strains that emphasize terpene profiles, flavor, and therapeutic benefits. These boutique strains are gradually carving out a niche in the market, with discerning consumers willing to pay a premium for them.

Diverse Product Offerings

CBD's versatility has been instrumental in the explosion of product offerings. Beyond smokable flower, CBD-infused products such as edibles, tinctures, and topicals are gaining traction. This diversification meets varying consumer preferences, from those wanting a discreet dose via capsules to others seeking immediate relief through vapes.

Holistic Wellness Trend

A shift towards holistic wellness and natural remedies has placed CBD-dominant strains in a favorable position. As modern consumers gravitate away from pharmaceuticals, the allure of a natural compound with a wide therapeutic window is undeniable. This trend dovetails with the wider push for organic, non-GMO, and sustainably cultivated products.

Cross-Breeding and Genetic Engineering

In response to the surging demand, breeders are developing innovative strains that emphasize CBD while minimizing THC content. Through cross-breeding and selective breeding techniques, these pioneers are expanding the spectrum of available CBD-dominant strains, ensuring that consumers have access to the most optimized genetics for their specific needs.

Educational Push

Educating the public on the benefits and differences between CBD and THC has become a cornerstone of industry growth. Organizations such as Leafly are pivotal in this respect, offering consumers invaluable insights into strain specifics, usage, and effects.

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Key Takeaway: The CBD-dominant strain market is more than just a fleeting phase in the cannabis industry. It represents the confluence of consumer demand, scientific understanding, and industry innovation. With an ever-expanding range of products and a growing body of research, CBD-dominant strains are poised to remain an integral part of the cannabis landscape.

Methods of Consumption for High CBD Products

The expanding landscape of cannabis products has introduced a wide range of methods to consume high-CBD strains. Not only does this variety cater to diverse preferences, but it also allows users to choose methods most suited for their specific needs. Let's explore the various means of CBD consumption available in today's market.

CBD products and high consumption of marijuana oils

Smoking & Vaporizing

Smoking remains a traditional method for many. However, the modern twist to this is vaporizing. Vaporizing, or "vaping", heats the cannabis product without combusting it. This method is known for its rapid onset of effects, allowing users to quickly gauge how much they need. Many find vaporizers to be a more discrete and less odorous option than smoking. It's crucial, however, to ensure you're using quality vapes, as concerns have arisen over unsafe additives in low-quality vape products.

Tinctures & Oils

Tinctures are alcohol-based cannabis extracts, while oils are more straightforward extracts. Both can be taken sublingually (under the tongue) for quick absorption or can be added to food and beverages. This method offers dosage precision, an essential factor for those undergoing marijuana therapy for specific medical conditions.


From gummies to brownies, CBD-infused edibles have made their mark. They offer a flavorful and discreet method of consumption. However, it's worth noting that edibles have a delayed onset, as they must pass through the digestive system first. This can make dosing tricky for the uninitiated, but with patience and care, it's a highly enjoyable consumption method.


Topicals, such as creams, balms, and lotions, are infused with CBD and are designed for direct application to the skin. They are particularly favored for localized pain relief, skin conditions, or inflammation. Topicals don't enter the bloodstream, so they provide relief without any psychoactive effects.

Capsules & Pills

For those who prefer a more traditional approach, CBD capsules and pills provide an easy and familiar method. They're often used for systemic treatment of conditions like seizures or digestive disorders. The precision in dosing ensures consistency in treatment, a feature particularly appreciated by those who seek relief from conditions like epilepsy.


CBD patches, adhered to the skin, release CBD steadily over a prolonged period. This "slow-release" method ensures a consistent dose over time, ideal for those needing steady relief.


Dabbing is a method where CBD concentrate is heated on a hot surface and inhaled. It provides an intense dose and is generally recommended for experienced consumers. Websites such as Project CBD offer more insights into dabbing and its effects.

Tweet-worthy message: "From edibles to topicals, the diverse methods of consuming high-CBD products ensure every individual finds their perfect match. Stay informed and choose wisely! #CBDConsumption #CBDChoices #ARCannabisClin1" Tweet This!

Key Takeaway: The myriad of consumption methods for high-CBD products ensures that users have the flexibility to choose what's best for their needs. Whether it's the immediate effects of vaping or the prolonged relief from patches, understanding each method's nuances can significantly enhance the therapeutic experience.


What are high-CBD strains? High-CBD strains are cannabis strains that have elevated levels of cannabidiol (CBD), often sought after for their therapeutic effects without producing strong psychoactive effects commonly associated with high THC content.

Why would someone prefer low THC strains over high THC strains? Low THC strains offer the medicinal benefits of cannabis, such as pain relief and muscle spasms alleviation, without the intense psychoactive effects often associated with higher THC levels.

How do cultivation techniques impact the CBD levels in cannabis strains? Cultivation techniques can influence the overall health of the cannabis plant, affecting its cannabinoid receptors and subsequently determining the CBD levels and THC ratio in the final product.

What are some examples of high-CBD, low THC strains? Examples include Charlotte’s Web, Ringo’s Gift, Sour Tsunami, and Stephen Hawking Kush. Each of these strains offers high levels of CBD and low THC levels.

Why are high-CBD strains gaining popularity? High-CBD strains are becoming more popular due to their therapeutic effects on medical conditions like chronic pain, anxiety, and PTSD, without the pronounced psychoactive effects of high THC strains.

How do Ringo’s Gift and Charlotte’s Web differ in terms of THC ratio and effects? Both are considered high-CBD strains. However, Ringo’s Gift might have a more balanced CBD to THC ratio, making it a good option for mild relaxation, while Charlotte’s Web, named after Charlotte Figi, is known for its significantly high CBD content and is often used for more severe medical conditions.

What are the potential therapeutic applications of high-CBD strains? High-CBD strains can offer relief from chronic pain, reduce anxiety, alleviate muscle spasms, and offer other medicinal benefits due to their CBD ratio without inducing strong psychoactive effects.

Is Sour Diesel a high-CBD strain? No, Sour Diesel is typically known as a sativa-dominant strain with a more pronounced THC content, making it more psychoactive than high-CBD strains like Charlotte’s Web or Ringo’s Gift.

How do the effects of indica-dominant strain differ from sativa-dominant strain? Indica-dominant strains tend to offer a more relaxing effect, often used for pain relief and relaxation. In contrast, sativa-dominant strains like Sour Diesel are more uplifting, potentially enhancing creativity and energy.

What are the primary benefits of CBD? The benefits of CBD include pain relief, reduction of anxiety, anti-inflammatory properties, muscle spasm alleviation, and potential help with various medical conditions.

Which strain is recommended for daytime use? Strains with a balanced THC ratio and high CBD content, like Ringo’s Gift or Harlequin strain, might be a better choice for daytime use due to their mild effects and the absence of strong psychoactive impacts.

Is it legal to grow high-CBD strains everywhere in the United States? No, the legality depends on state laws. The farm bill does allow for the cultivation of hemp plants (low THC content), but individual state regulations can vary.

How does the market today reflect the demand for high-CBD strains? The current market trends show a growing demand for CBD-dominant strains and CBD products, as users increasingly seek therapeutic effects without the high THC content.

What's the best way to consume high-CBD strains? There are various methods of consumption, including smoking, vaping, tinctures, and edibles. The best way depends on the individual's preference and the desired therapeutic effects.

Are there any side effects of consuming high-CBD strains? While high-CBD strains are generally considered safe, some users might experience mild side effects like dizziness, dry mouth, or changes in appetite. However, the absence of high THC levels often reduces the risk of pronounced psychoactive side effects.

Why is the THC ratio important when choosing a cannabis strain? The THC ratio determines the psychoactive effects of the strain. A balanced or low THC ratio in high-CBD strains ensures that users can benefit from the therapeutic properties without strong psychoactive effects.

How does the Stanley Brothers' Charlotte’s Web strain contribute to the CBD market? The Stanley Brothers developed Charlotte's Web, a pioneering high-CBD, low-THC strain. It's named after Charlotte Figi, a young girl who benefited immensely from its use, making it a hallmark example of the medicinal benefits of high-CBD strains.

Are there cannabis strains suitable for both medical users and recreational users? Yes, many strains, like Sour Space Candy or OG Kush, can cater to both medical users looking for therapeutic effects and recreational users seeking relaxation or other sensations.

Do all high-CBD strains guarantee no psychoactive effects? Not necessarily. While high-CBD strains typically have low THC content, the presence of even minor THC levels can produce mild psychoactive effects in some individuals.

Why is it essential to choose reputable sources for medical marijuana strains and products? Choosing reputable sources like ARCannabisClinic ensures that patients receive strains with accurate THC and CBD ratios, guaranteeing both the medicinal benefits and safety of the product.


In the ever-evolving world of cannabis strains, particularly those with high CBD content and low THC levels, it's crucial to rely on experts for guidance. ARCannabisClinic, a prominent national network of marijuana doctors, offers a streamlined path for patients to gain legal access to medical marijuana across various states. Their unmatched MMJ Therapy Visit sets them apart by providing a tailor-made consultation with a cannabis expert, detailing strains, cbd ratio, dosing, and more. Going beyond, ARCannabisClinic pioneers in full diagnosis evaluations covering PTSD, anxiety, and other medical conditions. For those navigating the expansive world of marijuana strains, from the popular Ringo’s Gift or the sativa-dominant strain like Sour Diesel, the importance of working with a reputable organization such as ARCannabisClinic cannot be overstated. By doing so, one ensures an informed journey through the therapeutic benefits of CBD and the subtleties of THC ratio.


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