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Can CBD Cause Anxiety Attacks? [2024 Update]

Worries about CBD causing anxiety attacks are common, especially for those exploring its potential for mental health. Understanding its effects, especially on anxiety disorders, requires a clear look at clinical trials, scientific studies, and real experiences.

a woman looking nervous Can CBD Cause Anxiety Attacks? [2024 Update]

Table of Contents:

Understanding the Dual Effects of Cannabis on Anxiety

Cannabis has long been in the spotlight for its potential effects on mental health, particularly anxiety. Studies suggest that anxiety disorders, affecting a significant portion of the US population, are often managed with cannabis by many individuals. However, the relationship between cannabis and anxiety is not straightforward and involves a nuanced understanding of its dual effects.

THC (tetrahydrocannabinol), the psychoactive component of cannabis, has been observed to reduce anxiety at lower doses. This counterintuitive effect may stem from THC’s interaction with the brain’s cannabinoid receptors, which can influence feelings of relaxation and calmness. Yet, the same compound can increase anxiety when consumed in higher doses, possibly due to its psychoactive properties which can induce paranoia or heightened anxiety in some individuals.

CBD (cannabidiol), on the other hand, has shown promise in reducing anxiety across various doses without the psychoactive effects associated with THC. This has made CBD a compound of interest for those seeking relief from anxiety without the high that THC produces. Despite these findings, the results from observational studies and clinical trials are still inconclusive, indicating that while some people report effective anxiety management with cannabis, others do not experience the same benefits.

Moreover, the effectiveness of cannabis in treating anxiety has prompted a call for more in-depth research. Current studies have not always taken into account the specific strains, cannabinoid profiles, or the presence of terpenes, which could significantly impact dosing and effects. The complex interplay of these compounds means that individual experiences with cannabis can vary widely.

It's important to note that while cannabis is used by some as a form of self-medication for anxiety, it is not a substitute for professional mental health care. Combining cannabis with talk therapy may be beneficial, but it should not replace conventional treatments. Those considering cannabis for anxiety should consult with healthcare providers, particularly those who are knowledgeable about state-specific medical cannabis regulations and can provide advice based on the latest research findings.

To further explore the dual effects of cannabis on anxiety and for more detailed information, visit the University of Washington's fact sheet, and Drexel University's comprehensive review on the subject.

Key Takeaway: Cannabis, particularly CBD, may offer some individuals relief from anxiety, but its efficacy and the role of THC at different doses require further investigation. It's crucial to seek professional advice before using cannabis for anxiety.

For more insights on cannabis and anxiety, you can delve into the details at Drexel University's review on this topic.

As for the role ARCannabisClinic plays in this context, they are a resource for those seeking guidance on using medical cannabis responsibly and in accordance with state laws. You can learn more about the specific conditions for receiving medical cannabis and how to apply for a card through their comprehensive state-by-state guide.

Social Media Shareable Quote: "Exploring the calming waves or the stormy tides of cannabis on anxiety – each journey is unique. #AnxietyRelief #CannabisResearch #CBD #THC #MentalHealthMatters"

The Variability of CBD Effects Across Different Individuals

The effects of CBD on individuals can vary significantly, and understanding these variations is crucial for appreciating its potential as a therapeutic agent. A substantial percentage of CBD users report finding relief for symptoms they are treating, such as anxiety and stress, with a notable portion describing the effects as very or extremely effective. However, this is not a uniform experience for all users. Some individuals turn to CBD for joint pain relief and better sleep, finding it helpful to varying degrees.

Interestingly, the variability in CBD's effectiveness could be influenced by several factors, including the dose and an individual's unique physiological response. Clinical trials have noted that CBD's impact on conditions like epilepsy and anxiety shows considerable variation, which might be explained by genetic differences among individuals. This genetic variability can affect how one responds to CBD treatment, indicating a personalized approach might be necessary for its use.

It's also worth mentioning that while CBD is generally well-tolerated, some users do report side effects, with dry mouth being the most commonly reported. However, the incidence of such adverse reactions is relatively low.

An important point to consider is that many people choose to use CBD in conjunction with their other medications, and some even replace their prescription drugs with CBD. This indicates a growing trust in CBD's therapeutic potential, although it's crucial for individuals to consult healthcare professionals before making such changes, especially considering that withdrawal from CBD, especially at higher doses, seems to occur more frequently than with placebo.

To understand more about how different individuals may experience the effects of CBD, further research is essential. This will help in tailoring CBD use to individual needs and optimizing its therapeutic potential.

For further detailed information on the variability of CBD effects, you can visit Neuropsychopharmacology.

Key Takeaway: The effectiveness of CBD is subjective and varies from person to person, with genetic factors playing a significant role in this variability. While many find CBD helpful for managing anxiety, stress, and pain, individual responses can differ, emphasizing the need for personalized guidance in its use.

For more specific details on how to safely approach the use of CBD, including how to find qualifying conditions for a marijuana card, ARCannabisClinic offers resources and guidance, which you can explore through their medical marijuana card qualifying conditions page.

Social Media Shareable Message: "CBD's symphony of relief plays differently for everyone. Find your rhythm. #CBD #PersonalizedWellness #AnxietyRelief #StressManagement"

Regulatory Challenges and Quality Concerns in CBD Products

Regulatory challenges and quality concerns in the CBD industry are topics of significant discussion and development. The Food and Drug Administration (FDA) has highlighted the need for a new regulatory framework for CBD and other hemp-derived products. The existing structures for regulating foods and supplements do not align with the specific concerns and characteristics of CBD, such as potential risks to the liver, interactions with medications, and possible harm to the male reproductive system. Currently, it is not lawful to add CBD to food or dietary supplements. The FDA has acknowledged the vast public interest and the potential therapeutic uses for CBD, indicating a commitment to finding regulatory solutions that can ensure consumer safety while allowing access to CBD products​​​​​​.

Despite progress in understanding and regulating CBD, the path forward remains complex. The FDA has been working on creating potential pathways for certain CBD products to be marketed as dietary supplements. This process is known to be time-intensive but necessary to ensure safety and effectiveness. Moreover, the FDA continues to advise against adding CBD to human or animal food until more definitive regulations are in place. In the interim, the FDA is focused on monitoring the market and targeting products that pose the greatest risks, such as those that claim to treat diseases or are appealing to children due to their packaging and marketing​​.

For manufacturers and retailers in the CBD space, this means operating within a landscape of uncertainty. Until more comprehensive regulations are established, it's important for companies to be cautious, particularly in regards to making health benefit claims. Stakeholders with relevant scientific data on CBD's health effects are encouraged to engage with regulators to aid the evaluation and approval process for CBD products​​.

Key Takeaway: The CBD industry is in a state of regulatory flux, with the FDA recognizing the need for new guidelines to ensure the safe sale and consumption of CBD products. Stakeholders should remain informed and prepared for changes while contributing to the development of a workable regulatory framework.

To stay updated on the status of qualifying conditions for medical marijuana and guidance on the use of CBD, consider exploring ARCannabisClinic's state-by-state guide for more information.

Social Media Shareable Message: "Navigating the CBD regulatory landscape requires patience and engagement. Stay informed and proactive. #CBDRegulation #QualityControl #ConsumerSafety"

The Current State of Research on CBD and Anxiety

The current state of research on CBD and anxiety shows a promising yet complex picture. Studies have indicated that CBD may be beneficial in managing anxiety disorders, and clinical trials have explored its effects on conditions like generalized anxiety disorder and social anxiety disorder. For instance, there's data suggesting improvements in the anxiety response of healthy volunteers and individuals with posttraumatic stress syndrome following CBD treatment​​.

In one particular open-label clinical trial, patients treated with a high-CBD sublingual product for anxiety reported clinical improvements. This study, which used a full-spectrum, high-CBD base extract, found that after a 4-week treatment period, patients showed positive changes in self-report and clinician-rated assessments measuring anxiety​​.

However, the variability in CBD's effectiveness across different individuals is significant. This variability can be attributed to factors such as dosing strategies, patient characteristics, and whether CBD is used as monotherapy or adjunctive therapy. The doses used in studies have varied widely, and while CBD has been generally well-tolerated, some common adverse effects noted include fatigue and sedation​​.

Key Takeaway: CBD shows potential as an alternative therapy in the management of anxiety disorders. Nevertheless, there is a need for more research with standardized dosing and clinical outcome measurements to establish the optimal dosing strategy and confirm CBD's place in therapy.

To get more detailed insights into how CBD might help with anxiety and the research backing these findings, further reading and understanding can be gained from sources like PubMed and clinical trial databases. For those interested in the medical application of cannabis, particularly for mental health conditions like anxiety, ARCannabisClinic offers resources and counseling services that could be of assistance.

Social Media Shareable Message: "Unlocking the calm within, CBD research for anxiety grows, shedding light on new hopes for mental wellness. #CBDFacts #AnxietyRelief #MentalHealth #CBDResearch"


Can CBD Cause Anxiety Attacks? Yes, while CBD is often used for anxiety relief, some individuals might experience increased anxiety or panic attacks as an adverse effect, particularly at higher doses or due to individual sensitivities.

Is CBD effective for treating social anxiety disorder? Yes, clinical trials have shown that CBD may help reduce anxiety symptoms in social anxiety disorder, but more research is needed to establish standard treatment protocols.

What are the potential therapeutic effects of CBD for PTSD? CBD has shown potential benefits in alleviating PTSD symptoms, such as reducing anxiety levels and interrupting the consolidation of fear memories.

Do lower doses of CBD have a different effect than higher doses? Yes, lower doses of CBD are generally associated with fewer side effects and are often sufficient for anxiety relief, whereas higher doses may lead to increased adverse reactions.

Can the use of CBD oil cause dry mouth? Yes, dry mouth is a common side effect associated with the use of CBD oil, along with other potential side effects like drowsiness or changes in appetite.

Are hemp-derived CBD products legal across the United States? Yes, hemp-derived CBD products containing less than 0.3% THC are legal at the federal level in the United States, but state laws may vary.

How do CBD's effects compare to traditional anti-anxiety medication? CBD is thought to have fewer side effects and a lower risk profile compared to some traditional anti-anxiety medications, but it may not be as potent and its use should be discussed with a healthcare provider.

Does CBD have psychoactive effects like THC? No, CBD does not have the psychoactive effects that THC does; it does not cause a 'high' and is often chosen for this non-intoxicating quality.

What does recent research suggest about CBD's effects on heart rate and anxiety? Recent studies indicate that CBD may have a calming effect on the cardiovascular system, potentially reducing heart rate and blood pressure in stressful situations.

How might CBD affect anxiety levels during public speaking? Some research suggests CBD can reduce anxiety in public speaking scenarios, making it a potential treatment for performance anxiety.

Are full-spectrum CBD products more effective for anxiety relief than CBD isolate? The 'entourage effect' theory suggests that full-spectrum CBD products, which contain various cannabinoids and terpenes, may offer enhanced therapeutic benefits compared to CBD isolate.

How much CBD is typically effective for anxiety without causing adverse effects? Effective CBD dosages for anxiety vary widely among individuals; low to moderate doses (such as 10-50 milligrams) are commonly used, but it's essential to start with a lower dose and adjust as needed.

What role do different receptors in the body's endocannabinoid system play in CBD's effects? CBD interacts with various receptors in the body's endocannabinoid system, which may influence its effects on mood, anxiety, and other physiological responses.

Can CBD cause rebound anxiety when usage is stopped? There is some evidence of rebound anxiety after discontinuing CBD, particularly if it was used to manage chronic anxiety conditions, though this is not commonly reported.

Do scientific studies support the use of CBD gummies for anxiety relief? Yes, some studies and anecdotal evidence support the use of CBD gummies for anxiety relief, but it's important to ensure they come from reputable sources to guarantee quality and dosage accuracy.

What common side effects should be monitored when using CBD for anxiety? When using CBD for anxiety, it's important to monitor for common side effects such as fatigue, changes in appetite, and gastrointestinal discomfort.

How does the entourage effect influence the therapeutic effects of cannabis plant extracts? The entourage effect suggests that the therapeutic effects of cannabis plant extracts are enhanced when multiple compounds from the plant, such as cannabinoids and terpenes, are present together.

What should individuals with bipolar disorder consider before using CBD for anxiety? Individuals with bipolar disorder should consult a healthcare provider before using CBD for anxiety due to the potential for different effects on mood states and medication interactions.

Does the method of administration (like sublingual CBD oil vs. CBD gummies) affect the onset of relief for anxiety symptoms? Yes, the method of administration affects the onset and duration of relief; sublingual CBD oil may offer quicker relief for anxiety symptoms compared to CBD gummies, which have to pass through the digestive system.

What advice do healthcare professionals give regarding the use of CBD for chronic pain and anxiety? Healthcare professionals often advise starting with a low dose of CBD for chronic pain and anxiety, and gradually increasing the dose while monitoring for therapeutic effects and potential side effects.

Does CBD interact with prescription medications? Yes, CBD can interact with certain prescription medications, altering their effects, especially those metabolized by the liver. Consult with a healthcare provider before combining CBD with other medications.

Can CBD from hemp plants affect anxiety differently than CBD from cannabis sativa plants? Potentially, as hemp plants typically contain lower levels of THC compared to cannabis sativa plants, which might influence the overall effect on anxiety due to the entourage effect.

Are there any systematic reviews on the effects of CBD for anxiety disorders? Yes, several systematic reviews suggest that CBD may have beneficial effects for anxiety disorders, but they also emphasize the need for more rigorous clinical trials.

What are the potential side effects of using CBD oil for anxiety relief? Potential side effects include dry mouth, drowsiness, light-headedness, and, in some cases, increased anxiety or changes in mood or appetite.

How do state laws in the United States affect the use of CBD for anxiety? State laws can vary widely, with some states having more restrictive laws regarding the sale and use of CBD products, regardless of their potential therapeutic effects.

What does recent research say about the effects of CBD on the human body, particularly regarding mental health issues? Recent research indicates that CBD may have a positive impact on mental health issues by modulating neurotransmitter activity and reducing inflammation in the brain.

Can CBD cause opposite effects, like increasing anxiety levels in some individuals? Though uncommon, CBD can cause opposite effects, including increased anxiety levels, particularly at higher doses or due to individual differences in body chemistry.

How much CBD is typically used in human trials investigating its effects on anxiety? Human trials investigating CBD's effects on anxiety have used a wide range of doses, from as low as 6 mg to as high as 400 mg per dose.

Do animal studies on CBD and anxiety provide insight into its potential benefits for humans? Animal studies have provided preliminary insight suggesting potential benefits, but human studies are necessary to confirm efficacy and safety for anxiety relief.

What do healthcare professionals recommend regarding CBD doses for anxiety relief? Healthcare professionals often recommend starting with a lower dose of CBD and gradually increasing it while monitoring for efficacy and side effects.

How can someone in the United States find a healthcare provider knowledgeable about CBD for anxiety? In the United States, individuals can seek healthcare providers with experience in medical cannabis through professional networks or organizations specializing in cannabinoid medicine.

Are there any nonprofit national organizations that provide information on CBD and anxiety? Yes, organizations such as Anxiety and Depression Association of America (ADAA) provide resources on CBD and anxiety among other mental health conditions.

What are the benefits of using low levels of THC in CBD products for anxiety? Low levels of THC in CBD products may enhance the therapeutic effects without causing significant psychoactive effects, potentially aiding in anxiety relief.

Can full-spectrum CBD products cause intoxicating effects due to other cannabinoids? Full-spectrum CBD products contain trace amounts of THC and other cannabinoids, which typically do not cause intoxicating effects when used at recommended doses.

Are there different effects of CBD on anxiety symptoms during the day compared to night? CBD may have varying effects on anxiety symptoms depending on the time of day, potentially providing calming effects that can aid in sleep when taken at night.

Do CBD gummies provide long-lasting anxiety relief compared to other forms of CBD? CBD gummies may provide longer-lasting relief due to slower digestion and absorption, but individual experiences can vary based on metabolism and product formulation.

What are the common symptoms of anxiety that CBD is reported to help with? CBD is reported to help with various symptoms of anxiety, such as restlessness, tension, difficulty concentrating, and sleep disturbances.

How does the World Health Organization view the use of CBD for anxiety relief? The World Health Organization acknowledges the potential therapeutic benefits of CBD, including for anxiety relief, but emphasizes the need for further research.

What are the effects of higher doses of CBD on the body's endocannabinoid system and anxiety relief? Higher doses of CBD may have more pronounced effects on the endocannabinoid system, potentially providing greater anxiety relief or, conversely, causing side effects in some individuals.

Can CBD be used as a potential treatment for other mental health conditions like bipolar disorder? CBD is being researched as a potential treatment for a variety of mental health conditions, including bipolar disorder, but its efficacy and safety must be validated through clinical trials.


ARCannabisClinic stands out as the only full-service holistic company that’s committed to assisting patients with alternative healthcare needs. This national network of cannabis-savvy doctors, nurses, and counselors works tirelessly to provide comprehensive medical and mental health services, ensuring patients not only receive their medical marijuana card but also receive counseling for mental health disorders. For tailored guidance on using medical marijuana, ARCannabisClinic's MMJ Therapy Visit is unparalleled, offering personalized consultations that deliver a bespoke medical marijuana treatment plan, complete with strain recommendations, ratios, and dosing instructions. To learn more, visit ARCannabisClinic and explore their marijuana therapy options.

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